About Me

Welcome to Transformation Pilates and thank you for visiting my site.  

I am a Certified Pilates Instructor for Mat, Chair, Reformer, Cadillac, Spine Corrector, and Ladder Barrel.   I have been a student of Pilates since 2007, and my love for Pilates has kept me active and healthy for decades.   I have always shared my passion for Pilates and its benefits with others and knew one day I would teach it professionally. 

Before becoming a certified instructor, I worked in a stressful, fast-paced executive position in Corporate America.  My 30+ year career took a major toll on my mind, body, and soul, but Pilates helped keep me healthy, happy, and strong, and it is a great stress reliever.  I dreamed of a day when I could  I could have a profound, positive impact on the lives of others and share the benefits of Pilates.  

I have an autoimmune disease characterized by fatigue, inflammation, chronic pain, and limited mobility, that has the potential to fuse the spine.    I have always operated under the notion that "A body in motion, stays in motion", and intuitively gravitated towards physical activity and a healthy diet, which has dramatically slowed the progression of my disease.    Doctors are shocked with how well I am doing and agree that this is due to my Pilates practice.  Pilates is my RX.

The principles, philosophies, and movement patterns learned in the studio are easily transferrable to so many areas of life.  I believe that Pilates can provide a great deal of benefit to everyone, whether you are an athlete, moderately active, recovering from injury,  or just seeking a better way to build a stronger you.  I look forward to meeting you and helping you on your wellness journey.